Oregon Scientific SE188 Manual de usuario

Busca en linea o descarga Manual de usuario para Monitores de ritmo cardíaco Oregon Scientific SE188. Oregon Scientific SE188 heart rate monitor Manual de usuario

  • Descarga
  • Añadir a mis manuales
  • Imprimir
  • Pagina
    / 23
  • Tabla de contenidos
  • MARCADORES
  • Valorado. / 5. Basado en revisión del cliente
Vista de pagina 0
1
EN
Tap On Pro
Heart Rate Monitor
Model: SE188
USER MANUAL
CONTENTS
Introduction .................................................................... 2
Key Features .................................................................. 3
Watch ......................................................................... 3
LCD Display ................................................................ 3
Getting Started ............................................................... 4
Unpacking the Watch ................................................. 4
Turning On the Watch (First-Time Use Only) ............. 4
Setting the Keypad Tone / Light Mode / Tap On
Lens
............................................................................ 4
Activating the Backlight .............................................. 5
Activating the Keypad Lock ........................................ 5
Tap On Lens ............................................................... 6
Switching Between Operation Modes ......................... 6
Using the Clock ............................................................. 6
Using the Alarm(s) ........................................................ 7
Setting the Alarm(s) .................................................... 7
Turning the Alarm Sound Off ...................................... 8
Activating / Deactivating the Alarm ............................. 8
Exercise Profile .............................................................. 8
Target Activity ............................................................. 9
Maximum / Lower / Upper Heart Rate Limit ............... 9
Heart Rate Alert .......................................................... 9
User Profile .................................................................. 10
Activity Level ..............................................................11
About the Fitness / Body Mass Index ........................ 11
Fitness Index .............................................................11
Body Mass Index ........................................................ 12
View Fitness / Body Mass Index ............................... 13
Wearing the Chest Belt and Watch ............................. 13
Transmission Signal .................................................. 14
Signal Search ........................................................... 15
About The SMART TRAINING PROGRAM .................. 15
Using the SMART TRAINING PROGRAM ................ 16
View Data while SMART TRAINING PROGRAM
is Running ................................................................. 16
View SMART TRAINING PROGRAM Memory
Records ....................................................................
17
Recovery Heart Rate ................................................ 17
Stopwatch .................................................................... 17
View Data while Stopwatch / Lap is Running ........... 18
View Stopwatch or Lap Memory Records ................. 18
Batteries ....................................................................... 19
Training Information ................................................... 20
How the Heart Rate Monitor Helps You ................... 20
Training Tips ............................................................. 20
Aquatic and Outdoor Activities ................................. 20
Specifications .............................................................. 21
Precautions .................................................................. 22
About Oregon Scientific ............................................. 23
EU-Declaration of Conformity .................................... 23
Vista de pagina 0
1 2 3 4 5 6 ... 22 23

Indice de contenidos

Pagina 1 - Model: SE188

1ENTap On ProHeart Rate Monitor Model: SE188USER MANUALCONTENTSIntroduction ... 2Key

Pagina 2 - INTRODUCTION

10ENICON DESCRIPTION Heart rate sound alert is OFFHeart rate sound alert is ON• 1 beep means you have gone below your lower zone limit• 2 beep

Pagina 3 - LCD DISPLAY

11ENOnce you complete your user profile, a fitness index and body mass index is automatically calculated and displayed for you. Refer to the “A

Pagina 4

12ENegAFitness indexRIAFEGAREVADOOGBODY MASS INDEX Your body mass index is a measurement of the relative percentages of fat and muscle mass i

Pagina 5 - ACTIVATING THE KEYPAD LOCK

13EN NOTE The above BMI information is based on an average Caucasian physique. VIEW FITNESS / BODY MASS INDEX Press MODE to navigate to the User

Pagina 6 - USING THE CLOCK

14ENWATCH You can wear the receiver watch on your wrist or strap it to a bike or exercise machine, as shown below. TRANSMISSION SIGNAL The heart rat

Pagina 7 - SETTING THE ALARM(S)

15EN • Check the batteries. If they are low or exhausted, the transmission range may be shortened. • Force a signal search (see “Signal Search

Pagina 8 - EXERCISE PROFILE

16ENand alerting you whenever you fall out of the range for the selected training zone, the Program allows you to check the calories consumed and the

Pagina 9 - HEART RATE ALERT

17ENor• Current calorie and fat burn level • Clock with current heart rate VIEW SMART TRAINING PROGRAM MEMORYRECORDS When the SMART TRAINING P

Pagina 10 - USER PROFILE

18ENwant to measure the time it takes to complete a task and your performance over that time. You can also take lap and split time readings when

Pagina 11 - FITNESS INDEX

19ENTo view lap records: 1. The stopwatch must be stopped (press ST / SP / +). 2. Press MEM / LAP / -, then press ST / SP / + or MEM / LAP / - to se

Pagina 12 - BODY MASS INDEX

2ENINTRODUCTIONThank you for selecting the Oregon ScientificTM Tap On Pro Heart Rate Monitor (SE188) watch as your sports fitness produc

Pagina 13

20EN2. Replace the old battery and close the battery door by twisting it clockwise until it is firmly in place. IMPORTANT • Remember to set

Pagina 14 - TRANSMISSION SIGNAL

21ENRAINSPLASHES,ETCSHOWERING(WARM /COOLWATER ONLY)LIGHTSWIMMING/ SHALLOWWATERSHALLOWDIVING /SURFING /WATERSPORTSSNORKELING/ DEEPWATERDIVING50m / 165f

Pagina 15 - SIGNAL SEARCH

22ENLower HR settable range30-220 bpm (beats per minute)Upper HR settable range80-240 bpm (beats per minute)Calories calculation 0-9,999 kcal% fat

Pagina 16 - IS RUNNING

23EN• Do not touch the exposed electronic circuitry, as there is a danger of electric shock.• Check all major functions if the device has no

Pagina 17

3ENKEY FEATURESWATCH 1. MEM / LAP / - : Display training records; decrease setting value; mark a lap. 2. MODE: Switch to another display. 3

Pagina 18

4ENArea 21. MM:DD or DD: MM and day of the week; stopwatch time.2. / : Alarm 1 and 2; waves show when alarm is activated.3. : Cur

Pagina 19 - BATTERIES

5EN• Light Mode ON or OFF - see “Activating the Backlight” section. • Tap On Lens ON or OFF- see “Tap On Lens” section.To set these features: 1.

Pagina 20

6EN• Press and hold for 2 seconds. will appear on the display when the keypad lock is on. TAP ON LENS The tap on lens feature gives you e

Pagina 21 - SPECIFICATIONS

7EN3. Press ST / SP / + or MEM / LAP / - to change the setting. Hold to speed through the options. Press SET to confirm the setting and

Pagina 22 - PRECAUTIONS

8ENTURNING THE ALARM SOUND OFF Press any key to turn the alarm sound off. The alarm will automatically reset itself unless you deactivate it. ACT

Pagina 23 - EU-DECLARATION OF CONFORMITY

9EN• Warm-up timer - set to 5, 10, 15 to activate or 0 mins to deactivate timer • Rest timer - ON / OFF NOTE Once you have set your exercise profile

Comentarios a estos manuales

Sin comentarios