Oregon Scientific SE112 Manual de usuario

GBOregon Scientific™ VIBRA-TRAINER / VIBRA-TRAINER PROModel: (SE112)User ManualTABLE OF CONTENTSIntroduction ...

GBSMART TRAINING PROGRAMYour VIBRA-TRAINER PRO watch is equipped with a special SMARTTRAINING PROGRAM that tracks your heart rate during exercise. Thi

GBUSING THE SMART TRAINING PROGRAMThe SMART TRAINING PROGRAM monitors your exercise performance once youenter the parameters (described below) and act

GBAlert Heart rate transmission is active,but no alarm is set.Only the sound alarm is on.Only the vibration alarm is on.All alarms (sound + vibration)

GBHEART RATE ALERTThe VIBRA-TRAINER PRO is equipped with vibrate and sound heartrate alerts that you can set at your preference. The vibrate alert is

GBOnce the stopwatch is activated, you can perform the following tasks:Task InstructionStart stopwatch Press ST / SP / +.Pause / resume stopwatch Pres

GB• The amount of exercise time within your personal training zone;• Total exercising time and average heart rate; and• Calories consumed and percent

GBEFFECTIVE USE AND RANGEThe heart rate chest belt and watch have a maximum transmission rangeof about 30 inches (76 centimeters). If the signal is w

GBWhen using the watch for aquatic or outdoor sports activities, observethe following guidelines:• Do not press the buttons underwater or with wet fin

GBSPECIFICATIONSClock:Time format 12 hr / 24hrDate format DD / MM (date / month) or MM / DD(month / date)Year format 2001-2050 (auto-calendar)Alarm Da

GBWARNINGSTo ensure you use your product correctly and safely, read these Warningsand the entire user manual before using the product. The warnings gi

GBINTRODUCTIONThank you for selecting the Oregon Scientific™ VIBRA-TRAINER PRO(SE112) watch as your sports fitness product of choice. This precisionde

GBKEY FEATURESWatch Item Button Press to…LCD Display Item Icon Shows when…AHeart rate alert is set to vibrateBTotal exercise time is displayedC Daily

GBGETTING STARTEDUNPACKING THE WATCHWhen you unpack your VIBRA-TRAINER PRO fitness watch, make sureto keep all the packing materials in a safe place,

GB3. Remove the back plate and set it aside.4. With your finger, remove the battery cover plate and set it aside.5. With your finger, remove the old C

GBWEARING THE CHEST BELTThe heart rate chest belt is used to count your heartbeat and transmitthe data to the watch. To wear the chest belt:1. Wet the

GBSWITCHING BETWEEN OPERATION MODESPress MODE to switch between the five operation modes: real-time clock,alarm clock, user profile, SMART TRAINING PR

GBUSER PROFILETo access the full benefits of using the VIBRA-TRAINER PRO sportswatch, set up your user profile before you exercise with the watch. Thi

GB8NOTEYou can display and adjust your user profile at any time. For example, if yourlevel of physical activity changes, or you celebrate a birthday,